Picture this: you’re hitting your stride, feeling that runner’s high, but suddenly, your shorts are clinging, chafing, and holding you back. Ever experienced that frustration? Choosing the right running split shorts can feel like a marathon in itself, with so many styles and features to consider. It’s easy to get lost in the details and pick something that just doesn’t feel right when you’re out on the road or trail.
But what if you could finally find shorts that feel like a second skin, letting you focus on your pace and the joy of running? In this post, we’re going to dive deep into the world of running split shorts. We’ll break down what makes them special and help you understand the key things to look for. By the end, you’ll have the knowledge to confidently pick a pair that will boost your comfort and performance, turning those annoying distractions into smooth, effortless miles.
Our Top 5 Running Split Shorts Recommendations at a Glance
Top 5 Running Split Shorts Detailed Reviews
1. CRZ YOGA Running Shorts for Women High Waisted V Split for Gym Workout Athletic Track with Liner Breathable Quick Dry Black Medium
Rating: 8.8/10
These CRZ YOGA running shorts are designed for women who love to move. They are perfect for hitting the gym, going for a run, or any athletic activity. The black medium size offers a sleek look and a comfortable fit for many athletes.
What We Like:
- The Feathery-Fit Soft Fabric feels incredibly soft and light. It dries super fast, so you stay comfortable.
- The high-rise waist gives a secure and flattering fit.
- The built-in mesh liner helps prevent chafing and keeps you cool.
- The wide elastic waistband feels comfy and stays put.
- The V-shape split on the sides allows for a full range of motion, so you can stretch and move freely.
- They don’t make any annoying swishing sounds when you run.
What Could Be Improved:
- The inseam is 2.5 inches, which might be a little short for some preferences.
These running shorts are a fantastic choice for active women. They combine comfort, performance, and style for any workout.
2. CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track Black Small
Rating: 9.1/10
Hit the track or the gym in comfort with the CRZ YOGA High Waisted Dolphin Athletic Running Shorts. These shorts are made for movement, keeping you cool and dry no matter your workout. The sleek black design and small size make them a stylish and practical choice for any active woman.
What We Like:
- The Feathery-Fit Soft Fabric feels super soft and light. It dries fast, so you stay comfortable.
- These shorts don’t make any annoying swishing sounds when you move.
- The high waist fits nicely.
- The 3-inch inseam is a good length for running.
- A built-in mesh liner helps prevent rubbing and chafing.
- The high split on the side lets you move your legs freely.
- A wide elastic waistband stays put without squeezing too tight.
What Could Be Improved:
- While the mesh liner is comfy, some might prefer a different type of liner.
- The “small” size might not fit everyone perfectly, so checking a size chart is a good idea.
These shorts are a solid pick for anyone who loves to run or work out. They offer great comfort and freedom for all your athletic adventures.
3. CRZ YOGA Athletic Running Shorts for Women V Split Low Waisted Lightweight Gym Workout Athletic Shorts with Liner Black Medium
Rating: 8.7/10
Meet your new favorite running shorts: the CRZ YOGA Athletic Running Shorts for Women. These shorts are designed to help you move freely and comfortably, whether you’re hitting the trails or the treadmill. They feel super soft and light, almost like you’re not wearing anything at all! Plus, they dry really fast, so you won’t feel sticky after a tough workout.
What We Like:
- The fabric is incredibly soft and feels weightless.
- They dry super fast, which is great after a sweaty run.
- The low-rise waist sits comfortably below your belly button.
- The 2.5-inch inseam is perfect for a good range of motion.
- A built-in mesh liner helps prevent chafing and keeps things comfortable.
- The V-shaped split on the sides lets you move your legs freely in any direction.
- They don’t make that annoying swishing sound when you run.
What Could Be Improved:
- While generally comfortable, some might prefer a slightly higher waistband.
- The lightweight fabric, while great for speed, might not offer as much compression as some athletes prefer.
These CRZ YOGA shorts are a fantastic choice for any woman who loves to run or work out. They offer comfort and freedom of movement, making your workouts more enjoyable.
4. Soothfeel High Waisted Athletic Running Shorts for Women Dolphin Shorts High Split Quick Dry Gym Workout Shorts with Liner (Black
Rating: 9.0/10
Get ready to move with the Soothfeel High Waisted Athletic Running Shorts! These shorts are designed for comfort and performance, whether you’re hitting the track, the gym, or the hiking trails. The black color and medium size make them a versatile addition to any active wardrobe.
What We Like:
- The fabric is super soft and light. It helps you stay dry by wicking away sweat.
- The dolphin shorts style with a high split lets you move your legs easily.
- A built-in liner gives you extra coverage and feels secure.
- The high-rise waistband stays put without rolling or digging in. It looks good too!
- There’s enough room in the thighs to take big strides.
- They are great for running, workouts, hiking, and even just relaxing.
What Could Be Improved:
- While the liner adds coverage, some might prefer a removable liner.
- The “extra room in the leg opening” might be a bit too much for some very slim builds.
These shorts offer fantastic freedom of movement and comfort for all your athletic pursuits. They are a solid choice for anyone looking for functional and stylish workout gear.
5. TENJOY Men’s Running Shorts Gym Athletic Workout Shorts for Men 3 inch Sports Shorts with Zipper Pocket Black
Rating: 9.1/10
Get ready to crush your workouts with the TENJOY Men’s Running Shorts. These 3-inch sports shorts are designed to keep you comfortable and focused, whether you’re hitting the gym, the track, or the pool. Their sleek black design and practical features make them a go-to for any active guy.
What We Like:
- The elastic waistband with a drawcord gives you a perfect, snug fit.
- Split-leg design allows for amazing freedom of movement. You can run and jump without feeling held back.
- The fabric feels great. The outer shell is 92% polyester and 8% spandex, and the liner is 90% polyester and 10% spandex.
- Two zippered pockets securely hold your phone, keys, and wallet. No more worrying about losing your stuff!
- These shorts are super light and dry fast. The breathable lining prevents chafing and offers support.
- They are perfect for running, gym sessions, jogging, swimming, and many other sports.
What Could Be Improved:
- The 3-inch inseam might be a bit short for some individuals who prefer more coverage.
- While the pockets are secure, they might feel a little small for larger smartphones.
These TENJOY shorts are a solid choice for any man who values comfort and performance in his workout gear. They offer great support and freedom, making them ideal for a wide range of athletic pursuits.
Choosing Your Perfect Running Split Shorts: A Buyer’s Guide
Running split shorts are lightweight shorts that let your legs move freely. They have a slit on the side of each leg. This slit goes up the thigh. It gives you a lot of freedom when you run. You can stride longer. You can move faster. These shorts are great for serious runners. They are also good for anyone who wants to feel less restricted.
Key Features to Look For
When you buy running split shorts, look for a few important things.
- Split Leg Design: This is the most important feature. The higher the split, the more freedom you have.
- Lightweight Fabric: The shorts should feel like they’re barely there. Heavy shorts can slow you down.
- Built-in Liner: Many split shorts come with a liner. This liner acts like underwear. It helps prevent chafing. It also wicks away sweat.
- Waistband: A comfortable waistband is key. It should stay put without digging into your skin. Look for a soft, elastic waistband.
- Pockets: Some shorts have small pockets. These are good for keys or a small gel.
Important Materials
The best split shorts use special materials. These materials help you run better.
- Polyester: This is a common material. It’s strong. It dries fast. It’s also lightweight.
- Nylon: Nylon is also used. It’s a strong fabric. It feels smooth. It can also wick away sweat.
- Spandex/Elastane: This material adds stretch. It helps the shorts move with you. It keeps them from feeling tight.
The fabric needs to be breathable. This means air can flow through it. This keeps you cool. It also helps sweat dry quickly.
Factors That Affect Quality
Some things make split shorts better than others.
- Stitching: Good quality stitching is strong. It won’t come apart after a few washes. Flatlock seams are best. They lie flat against your skin. They prevent rubbing.
- Durable Fabric: The fabric should last. It shouldn’t get thin or tear easily.
- Good Fit: Shorts that fit well are higher quality. They feel better when you run. They don’t bunch up.
- Brand Reputation: Well-known running brands often make good quality shorts. They have experience. They know what runners need.
Cheaply made shorts might use rougher fabric. The stitching might be weak. The waistband might lose its stretch quickly.
User Experience and Use Cases
Split shorts are designed for one thing: running.
- For Racing: Their lightweight feel and freedom of movement make them perfect for races. You can run your fastest.
- For Speed Work: When you do fast running drills, split shorts help you move your legs freely.
- For Hot Weather: The short length and breathable fabric keep you cool when it’s hot outside.
- For Comfort: Even if you aren’t racing, if you want maximum comfort and freedom, split shorts are a great choice.
Many runners find they feel lighter and faster in split shorts. The freedom of movement is noticeable. You don’t feel held back.
Frequently Asked Questions (FAQ)
Q: What makes split shorts different from regular running shorts?
A: Split shorts have a slit on the side of each leg. This slit goes up the thigh. This gives you more freedom to move your legs.
Q: Are split shorts good for everyday wear?
A: They are best for running. They are very lightweight. They might not be as comfortable for lounging.
Q: Do I need to wear underwear with split shorts?
A: Most split shorts have a built-in liner. This liner acts like underwear. You usually don’t need to wear extra underwear.
Q: How do I choose the right size?
A: Check the brand’s size chart. Measure your waist. The waistband should be snug but not too tight.
Q: Can I wear split shorts in the rain?
A: Yes, you can. The lightweight, quick-drying fabrics are good in wet conditions.
Q: How do I wash split shorts?
A: Wash them in cold water on a gentle cycle. Hang them to dry. Avoid the dryer, as heat can damage the fabric.
Q: Are all split shorts the same length?
A: No, they come in different lengths. Some have higher splits than others. Shorter inseams and higher splits offer more freedom.
Q: Will the split leg cause chafing?
A: Good quality split shorts with a liner and smooth seams are designed to prevent chafing.
Q: Are split shorts good for trail running?
A: They can be. However, if you need more protection from branches or rough terrain, longer shorts might be better.
Q: How long do split shorts usually last?
A: With proper care, good quality split shorts can last for several years of regular running.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.