Picture this: you’re out for a run, the sun is shining, and you feel great. But then, your shorts start to chafe, ride up, or just feel plain wrong. Suddenly, your amazing run isn’t so amazing anymore. Sound familiar?
Choosing the right running shorts for women can feel like a marathon in itself. There are so many styles, lengths, and fabrics out there! It’s easy to get overwhelmed and end up with shorts that just don’t work for you. This can lead to discomfort, distractions, and even stop you from enjoying your runs.
But what if you could find shorts that feel like a second skin? Shorts that stay put, wick away sweat, and let you focus on your stride? In this post, we’re going to break down everything you need to know about women’s running shorts. We’ll explore different types, what makes them great, and how to pick the perfect pair for your next adventure.
Our Top 5 Running Shorts For Women Recommendations at a Glance
Top 5 Running Shorts For Women Detailed Reviews
1. CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track Sparkle Blue Medium
Rating: 8.8/10
CRZ YOGA’s Sparkle Blue running shorts are a game-changer for your workouts. These shorts are designed to move with you. They feel super soft and light. You’ll barely notice you’re wearing them. They also dry really fast. This means no more sweaty discomfort during your runs or gym sessions. The high waist stays put. The 3-inch inseam is just right. A comfy mesh liner helps prevent chafing. The high split sides are awesome. They let you stretch and run freely. The wide waistband feels good on your tummy. These shorts are made for running, but they work great for other activities too.
What We Like:
- The fabric is incredibly soft and lightweight.
- They dry quickly, keeping you comfortable.
- The high waist provides a secure and flattering fit.
- The high split sides allow for a full range of motion.
- The mesh liner reduces irritation and chafing.
- The wide elastic waistband is very comfortable.
- They don’t make annoying swishing sounds when you move.
What Could Be Improved:
- The 3-inch inseam might be too short for some runners who prefer more coverage.
- The “Sparkle Blue” color might not appeal to everyone.
Overall, these shorts are a fantastic option for anyone who loves to run or stay active. They offer comfort and freedom of movement for all your fitness adventures.
2. CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Small
Rating: 9.3/10
These CRZ YOGA running shorts are designed to help you move freely and comfortably during your workouts. They have a high waist for a secure fit and a 3-inch inseam, perfect for running or hitting the gym. The fabric feels super soft and light, and it dries quickly, so you won’t feel weighed down or sweaty.
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What We Like:
- The Feathery-Fit fabric is incredibly soft and doesn’t make noise when you move.
- The high-rise waist stays put, giving you a comfortable and secure feel.
- The built-in mesh liner helps prevent chafing and adds extra support.
- A handy zipper pocket keeps your phone or keys safe during your run.
- The dolphin hem on the sides allows for a full range of motion, making every stride feel easy.
- They dry really fast, keeping you comfortable even during tough workouts.
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What Could Be Improved:
- The 3-inch inseam might be a bit short for some athletes who prefer more leg coverage.
- While the fabric is soft, some may find it a little too thin for very cold weather.
Overall, these CRZ YOGA shorts are a fantastic option for anyone looking for comfortable and functional athletic wear. They offer great support and freedom of movement for all your active pursuits.
3. MCEDAR Running Shorts for Women High Waisted with Liner Athletic Shorts Quick Dry Workout Shorts Black-CS
Rating: 8.8/10
Get ready to move! These MCEDAR Running Shorts for Women are designed for comfort and performance. Whether you’re hitting the gym, going for a run, or just enjoying a casual day out, these shorts will keep you feeling great. The high-waisted design and soft fabric make them a go-to choice for any activity.
What We Like:
- The 4-way stretch fabric moves with your body for total freedom.
- The sweat-wicking material keeps you dry and comfortable.
- A lightweight liner adds extra comfort and wicks away moisture.
- The high-rise waist with a drawcord stays securely in place during workouts.
- Strategic ventilation and a relaxed fit keep you cool.
- The layered look adds a stylish touch.
What Could Be Improved:
- The 2.5-inch inseam might be too short for some.
- More color options would be a welcome addition.
These shorts are a fantastic option for anyone who values both style and function in their activewear. They offer excellent comfort and support for all your adventures.
4. BALENNZ Women’s 5 Pack Athletic Workout Shorts with Zipper Pockets Activewear Elastic Waist Gym Running Shorts
Rating: 9.0/10
Get ready to move in comfort and style with the BALENNZ Women’s 5 Pack Athletic Workout Shorts. These shorts are designed for active women who want to feel good while they sweat. They come in a convenient 5-pack, so you’ll always have a fresh pair ready for your next workout.
What We Like:
- The fabric is super light and breathable, made from 95% polyester and 5% spandex. This keeps you cool and dry during any activity.
- You’ll love the high-waisted design. The wide elastic waistband stays put, even during intense workouts, so you don’t have to adjust them.
- These shorts have a handy zipper pocket. It’s perfect for safely stashing your phone, keys, or wallet while you exercise.
- They’re great for all kinds of sports and activities, like running, yoga, gym sessions, or just lounging around.
- The 5-pack offers fantastic value and variety with different colors. You’ll have plenty of options for your weekly fitness routine.
What Could Be Improved:
- While the fabric is breathable, some users might prefer a slightly softer feel for everyday wear.
- The “outer layer side split design” might not be everyone’s preferred style for a more modest look.
Overall, these BALENNZ shorts are a solid choice for anyone seeking comfortable and functional activewear. They offer great features at a good price, making them a smart addition to your workout wardrobe.
5. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 9.3/10
Get ready to move with the Yevrimow Women’s 2-in-1 Running Shorts! These shorts are designed for comfort and performance, whether you’re hitting the gym, yoga mat, or the trails. The black, medium-sized shorts offer a stylish look with practical features that active women will love.
What We Like:
- The 2-in-1 design offers a supportive inner layer and a breezy outer layer with side slits for maximum freedom of movement.
- The quick-drying, moisture-wicking fabric keeps you cool and comfortable by moving sweat away from your skin.
- You’ll stay comfortable thanks to the soft material and the elastic waistband with a drawstring for a perfect fit.
- The built-in liner has a handy elastic pocket on the right side, perfect for your phone or keys so they don’t fall out.
- These shorts are super versatile and great for running, workouts, yoga, hiking, swimming, and even just everyday wear.
What Could Be Improved:
- While the liner pocket is convenient, some users might prefer more than one pocket for carrying additional items.
- The “high-waisted” description might vary slightly depending on individual body types, so checking the sizing chart is a good idea.
These Yevrimow shorts are a fantastic all-around choice for anyone who enjoys staying active. They combine comfort, functionality, and style for a great workout experience.
Your Guide to Finding the Best Running Shorts for Women
Finding the perfect pair of running shorts can make a big difference in your comfort and performance. Whether you’re hitting the trails or pounding the pavement, the right shorts will keep you cool and supported. Let’s dive into what you need to know.
Key Features to Look For
When you’re shopping for running shorts, keep these important features in mind:
- Waistband: A comfortable, adjustable waistband is crucial. Look for wide, elastic waistbands that sit flat against your skin. Drawstrings help you get a secure fit.
- Inseam Length: Shorts come in various inseam lengths. Shorter inseams (1-3 inches) offer more freedom of movement. Longer inseams (4-7 inches) provide more coverage and can reduce chafing.
- Built-in Liner: Many running shorts have a built-in liner. This liner acts like underwear and can help prevent chafing and wick away sweat. Some liners have a brief style, while others are more like bikini bottoms.
- Pockets: If you like to carry essentials like your phone, keys, or gels, look for shorts with pockets. Zippered pockets are great for keeping things secure. Some shorts have small, hidden pockets for keys or cards.
- Reflective Elements: For runners who train in low light, reflective details are a safety must-have. These help you be seen by cars and others.
- Split or Side Slits: Some shorts have slits on the sides. These allow for a greater range of motion, especially during powerful strides.
Important Materials
The fabric of your running shorts plays a huge role in how they feel and perform.
- Polyester: This is a very common material. It’s durable, dries quickly, and resists wrinkles.
- Nylon: Nylon is also strong and dries fast. It often feels a bit smoother than polyester.
- Spandex (Elastane/Lycra): This material adds stretch. It helps shorts move with you and maintain their shape. You’ll often see it blended with polyester or nylon.
- Mesh: Mesh panels are often used for ventilation. They help air circulate and keep you cool.
Factors That Improve or Reduce Quality
Several things can affect the quality of running shorts.
- Stitching: Look for flatlock seams. These lie flat against the skin and help prevent irritation or chafing. Double-stitched seams are also a sign of good quality.
- Fabric Blends: A good blend of materials, like polyester with spandex, often offers the best combination of breathability, stretch, and durability.
- Zipper Quality: If shorts have zippered pockets, check that the zipper feels smooth and sturdy. A cheap zipper can break easily.
- Waistband Elasticity: The elastic in the waistband should feel strong but comfortable. It shouldn’t dig in or lose its shape after a few washes.
- Chafe Prevention: High-quality shorts are designed with features like seamless fronts or specific fabric placements to minimize chafing.
User Experience and Use Cases
How you use your shorts will help you decide which features are most important.
- Short Runs & Warm Weather: Lighter, shorter shorts with good breathability are ideal. Built-in liners are a plus for added comfort.
- Long Runs & Chafing Concerns: Shorts with a longer inseam or compression liners can offer more support and reduce chafing. Look for smooth seams and moisture-wicking fabrics.
- Trail Running: Durable shorts with slightly longer inseams and pockets for snacks or a small phone are useful. Side slits offer freedom for uneven terrain.
- Gym Workouts: While many running shorts work for the gym, some prefer slightly more relaxed fits or those with ample pocket space for gym essentials.
Frequently Asked Questions (FAQ)
Q: What inseam length is best for women’s running shorts?
A: The best inseam length depends on your preference. Shorter inseams (1-3 inches) offer more freedom, while longer inseams (4-7 inches) provide more coverage and can help prevent chafing.
Q: Should I look for shorts with a built-in liner?
A: A built-in liner can be very beneficial. It helps wick away sweat and can prevent chafing, acting like a second skin.
Q: What is the purpose of reflective elements on running shorts?
A: Reflective elements make you more visible to others, especially drivers, when you run in low light conditions like dawn or dusk. This improves your safety.
Q: Are mesh panels important in running shorts?
A: Yes, mesh panels help with ventilation. They allow air to flow through the shorts, keeping you cooler and more comfortable during your run.
Q: How do I know if running shorts will prevent chafing?
A: Look for shorts with flatlock seams, smooth fabrics, and a comfortable, well-fitting liner. Some shorts also have special designs to minimize skin irritation.
Q: What kind of pockets should I look for in running shorts?
A: If you need to carry items, look for shorts with zippered pockets to keep your belongings secure. Some also have small, hidden pockets for keys or cards.
Q: Can I wear running shorts for other activities?
A: Yes, running shorts are versatile. They can be great for other workouts like walking, gym training, or even casual wear due to their comfort and breathability.
Q: How do I wash and care for my running shorts?
A: Most running shorts can be machine washed in cold water with like colors. It’s usually best to air dry them to preserve the fabric’s performance features and elasticity.
Q: What does “moisture-wicking” mean for running shorts?
A: Moisture-wicking fabrics pull sweat away from your skin and help it evaporate quickly. This keeps you dry and comfortable during your run.
Q: What are the best materials for hot weather running shorts?
A: For hot weather, look for shorts made from lightweight, breathable materials like polyester or nylon blends with spandex. Mesh panels are also a big plus.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.