The sky opens up, and the rain starts to pour. For many runners, this means their favorite trails and roads turn into slippery, muddy challenges. Do you ever wonder if your trusty running shoes are up for the task, or if they’ll leave you with soggy socks and a less-than-enjoyable run?
Choosing the right running shoes for wet weather can be tricky. You want shoes that grip well on slick surfaces, keep your feet as dry as possible, and still feel comfortable mile after mile. It’s easy to feel overwhelmed by all the different features and materials out there. But don’t let a little rain stop your stride!
This guide is here to help. We’ll break down what makes a running shoe great for rainy days. You’ll learn about the key features to look for, and we’ll share some top picks that will help you conquer those wet runs with confidence. Get ready to discover how to keep your feet happy, dry, and secure, no matter what the weather throws at you.
Our Top 5 Running Shoes For Rain Recommendations at a Glance
Top 5 Running Shoes For Rain Detailed Reviews
1. New Balance Men’s Fresh Foam Garoé V1 Midcut GTX Trail Running Shoe
Rating: 9.0/10
Conquer any trail with the New Balance Men’s Fresh Foam Garoé V1 Midcut GTX Trail Running Shoe. This shoe is built for adventure, keeping your feet comfortable and protected no matter the weather. Its sleek Black/Marine Blue/Blacktop design looks good on and off the trail.
What We Like:
- The Fresh Foam midsole gives you a super soft and light feeling with every step.
- GORE-TEX waterproof fabric keeps your feet dry from rain and puddles.
- It also lets your feet breathe so they don’t get too hot.
- The AT Tread outsole grips well on different surfaces, from dirt paths to rocky trails.
- You can adjust the laces for a snug and perfect fit.
- The midcut design offers extra ankle support.
What Could Be Improved:
- Some users might find the midcut style a little restrictive if they prefer a low-cut shoe.
- While versatile, extreme mud might require a more aggressive tread pattern.
This shoe is a solid choice for anyone who loves to explore the outdoors. It provides the comfort and protection you need for your trail runs and hikes.
2. adidas Men’s Terrex Anylander Mid Top Rain.RDY Hiking Sneaker
Rating: 9.1/10
Conquer any trail, no matter the weather, with the adidas Men’s Terrex Anylander Mid Top Rain.RDY Hiking Sneaker. These shoes are built for adventure, keeping your feet dry and comfortable on even the muddiest paths. They’re made with a smart mix of recycled and new materials, so you can feel good about your gear. The mid-top design gives your ankles extra support, and they feel surprisingly light on your feet.
What We Like:
- These shoes are completely waterproof thanks to the RAIN.RDY membrane, so your feet stay dry.
- The EVA midsole provides soft cushioning for every step, making long hikes more comfortable.
- The TRAXION outsole has deep lugs that grip the ground tightly, giving you great traction on rocky or slippery surfaces.
- They are made with recycled and renewable materials, which is a plus for the environment.
- The mid-top style offers good ankle support.
- They are lightweight, weighing only 390 grams for a size US 9.
What Could Be Improved:
- Some users might prefer a more substantial boot for very technical or challenging terrain.
- The specific colorway (Black/Black/Grey) might not appeal to everyone’s style preferences.
If you’re looking for reliable, comfortable, and waterproof hiking shoes, the Terrex Anylander Mid Top is a solid choice. They offer great grip and support for a variety of outdoor adventures.
3. New Balance Men’s FuelCell Propel V5 Running Shoe
Rating: 8.8/10
The New Balance Men’s FuelCell Propel V5 Running Shoe in Rain Cloud/Shadow Grey/Castlerock, size 14, is designed to help you run faster and further. This shoe focuses on giving you a powerful push with every step.
What We Like:
- The FuelCell midsole foam is made with some eco-friendly, bio-based materials. This means it uses renewable resources to help the planet.
- This foam also gives you a really bouncy and energetic feel, pushing you forward as you run.
- A TPU plate is built into the shoe. It adds to that propulsive feeling, making your runs feel more dynamic.
- The upper part of the shoe is structured and made from lightweight synthetic material. This keeps your feet cool and comfortable.
- It offers a snug, lightweight fit that doesn’t weigh you down.
What Could Be Improved:
- The 6 mm drop is approximate. This means the actual drop might vary slightly due to how the shoes are made.
Overall, the FuelCell Propel V5 offers a great blend of performance and sustainability. It’s a solid choice for runners looking for a responsive and comfortable ride.
4. adidas Men’s Terrex Soulstride RAIN.RDY Trail Running Shoes Sneaker
Rating: 9.5/10
Conquer any trail, no matter the weather, with the adidas Men’s Terrex Soulstride RAIN.RDY Trail Running Shoes. These shoes are designed for men who love to hit the outdoors and want to keep their feet dry and comfortable. Whether you’re facing puddles or unexpected downpours, the RAIN.RDY technology has your back.
What We Like:
- The mesh upper keeps your feet cool and light, even on long runs.
- RAIN.RDY waterproofing means your feet stay dry through wet conditions.
- The TRAXION outsole offers amazing grip on rough trails, so you can run with confidence.
- These shoes are made with at least 20% recycled materials, which is great for the environment.
- They feel comfortable and supportive for trail running adventures.
What Could Be Improved:
- The grey color might show dirt more easily on dusty trails.
- Some runners might prefer a bit more cushioning for very long distances.
These adidas Terrex Soulstride shoes are a solid choice for trail runners who need reliable waterproofing and excellent grip. They offer a good balance of comfort and performance for your outdoor adventures.
5. adidas Men’s Terrex Anylander Rain.RDY Hiking Sneaker
Rating: 8.7/10
Hit the trails with confidence in the adidas Men’s Terrex Anylander Rain.RDY Hiking Sneaker. These black, grey, and black sneakers are designed for adventure, keeping your feet dry and comfortable no matter the weather. They’re made with a mix of recycled and new materials, so you can feel good about your footprint. At just 390 grams for a size US 9, they won’t weigh you down, and the design focuses on keeping you moving forward.
What We Like:
- The RAIN.RDY waterproof membrane truly keeps your feet dry, even in heavy rain.
- They are surprisingly lightweight, making them great for long hikes without feeling heavy.
- The EVA midsole provides excellent cushioning, absorbing shock with every step for all-day comfort.
- The TRAXION outsole offers amazing grip on all kinds of surfaces, so you can tackle rocky or muddy paths safely.
- They are made using a blend of recycled and renewable materials, which is a big plus for eco-conscious hikers.
What Could Be Improved:
- While good for general hiking, they might not offer enough ankle support for very challenging, technical terrain.
- The color combination, while stylish, might show dirt more easily on dusty trails.
These sneakers are a solid choice for day hikes and casual trail walking. They balance comfort, waterproofing, and grip to help you enjoy your time outdoors.
Choosing the Right Running Shoes for Rainy Days
Running in the rain doesn’t have to be a soggy, slippery mess. The right running shoes can make all the difference. They keep your feet dry, give you good grip, and help you stay comfortable. This guide will help you pick the best pair for your rainy runs.
Key Features to Look For
When you shop for rain running shoes, keep these important features in mind:
- Water Resistance: This is the most important feature. You want shoes that stop water from getting in.
- Traction: Wet surfaces are slippery. Good grip on the outsole is crucial to prevent falls.
- Durability: Rain can wear down shoes faster. Look for shoes made with strong materials.
- Comfort and Cushioning: Even in the rain, you need comfortable shoes. Good cushioning absorbs shock.
- Breathability (with caution): While you want to keep water out, some airflow is still good. However, a completely waterproof shoe might trap sweat.
Important Materials
The materials in your running shoes play a big role in how they perform in the rain.
Waterproof Materials
- GORE-TEX: This is a popular waterproof and breathable fabric. It’s like a special layer that keeps water out but lets sweat vapor escape.
- Water-Repellent Coatings: Some shoes have coatings on the upper material that make water bead up and roll off.
Outsole Materials for Grip
- Rubber: Most running shoe outsoles are made of rubber. Look for specific rubber compounds designed for wet grip.
- Lug Patterns: The deep grooves and shapes on the bottom of the shoe (lugs) help dig into the ground and provide traction.
Upper Materials
- Synthetic Mesh: Many running shoes use mesh. For rain, you want mesh that has been treated for water resistance or is part of a waterproof membrane.
- Ripstop Nylon: This material is strong and can resist tears, making it a good choice for durability in tough conditions.
Factors That Improve or Reduce Quality
Certain things make rain running shoes better, while others can make them worse.
Improving Quality
- Sealed Seams: Shoes with sealed seams prevent water from seeping in through stitching.
- Gusseted Tongue: This is a tongue attached to the sides of the shoe. It acts like a barrier to stop water from entering through the laces.
- Reflective Elements: Rainy days often mean less light. Reflective details help you be seen by others.
Reducing Quality
- Breathable Mesh with No Treatment: If the mesh is too open and not treated, water will soak through easily.
- Smooth Outsoles: Outsoles with very little tread or smooth patterns offer poor grip on wet surfaces.
- Poorly Constructed Waterproofing: If the waterproof material isn’t well-made or is damaged, it won’t keep your feet dry.
User Experience and Use Cases
How you use your shoes and what you expect from them matters.
For Wet Trail Running
If you run on trails in the rain, you need shoes with aggressive lugs for maximum grip on mud and slippery roots. Water resistance is also key to keep your feet dry on damp trails.
For Road Running in the Rain
For city streets and roads, you need shoes that offer good cushioning and a smooth ride. The focus is on preventing slips on wet pavement and keeping your feet dry.
For Everyday Wear in Wet Weather
Some rain running shoes are also great for just walking around when it’s wet. They offer comfort and protection from the elements.
Frequently Asked Questions (FAQ) about Running Shoes for Rain
Q: What makes a running shoe good for rain?
A: A good rain running shoe has features that keep water out and provide great grip on wet surfaces. It uses waterproof materials and has a special outsole for traction.
Q: Is GORE-TEX always in rain running shoes?
A: Not always, but GORE-TEX is a very common and effective waterproof material used in many high-quality rain running shoes. Other waterproof technologies also exist.
Q: How important is the outsole pattern for rain running?
A: The outsole pattern, or tread, is very important. Deep and well-spaced lugs help the shoe grip the wet ground better, preventing slips and falls.
Q: Will my feet get sweaty in waterproof shoes?
A: Good waterproof shoes, especially those with GORE-TEX, are designed to be breathable. This means they let some sweat vapor escape, helping to keep your feet drier and more comfortable.
Q: Can I wear my regular running shoes in the rain?
A: You can, but your feet will likely get wet and cold. Regular running shoes are not designed to keep water out or provide good grip on wet surfaces. They might also get damaged more quickly.
Q: How do I clean my rain running shoes?
A: You should clean them with mild soap and water. Avoid putting them in a washing machine or dryer, as this can damage the waterproof materials and glue.
Q: How long do waterproof running shoes last?
A: Their lifespan depends on how often you use them and the quality of the materials. However, the waterproof features might wear down over time with heavy use.
Q: Should I buy shoes a size bigger for rain running?
A: Generally, you don’t need to buy a size bigger. The shoe should fit comfortably with your usual socks. If you wear very thick socks in the rain, you might consider a slightly larger size, but try them on first.
Q: What’s the difference between water-resistant and waterproof?
A: Water-resistant means the shoe can handle light rain or splashes for a short time. Waterproof means the shoe is designed to keep water out completely, even in heavier rain or when submerged.
Q: Are rain running shoes good for snow?
A: Some rain running shoes can be good for light snow, especially if they have good traction. However, for deep snow, you might need specialized winter running shoes with more insulation and deeper treads.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.