Ever seen runners with shoes that go up past their ankles and wondered, “What’s the deal with those?” High-top running shoes might seem a little unusual, but they’re becoming a popular choice for many athletes. If you’re curious about whether they’re right for you, or if you’ve already tried a pair and felt a bit unsure, you’re in the right place.
Choosing the perfect running shoe can feel like a puzzle. You want comfort, support, and something that helps you run your best. But when it comes to high-tops, there are even more questions to think about. Do they offer extra ankle support? Are they too heavy? Will they slow you down? It’s easy to get lost in all the different styles and features, and end up feeling frustrated.
In this post, we’re going to break down everything you need to know about high-top running shoes. We’ll explore the benefits they can offer, who they might be best for, and what to look for when you’re shopping. By the end, you’ll have a clearer picture and feel more confident in choosing your next pair of running shoes. Let’s dive in!
Our Top 5 High Top Running Shoes Recommendations at a Glance
Top 5 High Top Running Shoes Detailed Reviews
1. New Balance Men’s Fresh Foam Garoe Mid V1 Trail Running Shoe
Rating: 9.4/10
Ready to hit the trails? The New Balance Men’s Fresh Foam Garoe Mid V1 Trail Running Shoe in Blacktop/Shadow Grey/Sea Salt, size 10, offers a great blend of comfort and performance for your outdoor adventures. These shoes are built to handle whatever the trail throws your way.
What We Like:
- The Fresh Foam midsole gives you super soft cushioning. It feels light under your feet for a comfortable run.
- The shoe uses both synthetic and mesh materials for the upper. This helps your feet breathe while you run.
- The AT Tread outsole grips well. It works great on roads and on trails, giving you good traction everywhere.
- You can adjust the laces. This lets you get the perfect fit for your feet.
- The collar is a bit higher. This gives your ankle extra support when you’re on uneven ground.
What Could Be Improved:
- While the AT Tread is versatile, some users might prefer a more aggressive tread for very muddy or technical trails.
- The “Sea Salt” color, while stylish, could show dirt more easily than darker options.
Overall, the New Balance Fresh Foam Garoe Mid V1 is a solid choice for trail runners seeking comfort and reliable traction. These shoes will help you feel confident on your next run.
2. New Balance Men’s Fresh Foam Garoé V1 Midcut GTX Trail Running Shoe
Rating: 9.3/10
Conquer any trail with the New Balance Men’s Fresh Foam Garoé V1 Midcut GTX Trail Running Shoe. These shoes, in a sleek Black/Marine Blue/Blacktop colorway and size 10.5 M, are built for adventure. They offer amazing comfort and protection, no matter what the weather throws at you. Get ready to hit the dirt and the pavement with confidence.
What We Like:
- The Fresh Foam midsole makes every step feel soft and light. Your feet will thank you after long runs.
- The GORE-TEX fabric keeps your feet totally dry. No more soggy socks in puddles or rain!
- You can run on different surfaces. The AT Tread outsole grips well on trails and roads.
- The midcut design gives your ankle extra support. This helps prevent twists and sprains.
- You can adjust the laces for a perfect fit. The shoe feels snug and secure.
What Could Be Improved:
- Some users found the shoes a little warm during very hot weather.
- The styling might not be for everyone. It’s more functional than flashy.
Overall, these New Balance Garoé V1 shoes are a fantastic choice for trail runners. They provide excellent comfort, waterproofing, and grip for all your outdoor explorations.
3. New Balance Women’s Fresh Foam Garoé V1 Midcut Trail Running Shoe
Rating: 8.9/10
Hit the trails in style and comfort with the New Balance Women’s Fresh Foam Garoé V1 Midcut Trail Running Shoe. This shoe comes in a vibrant Fuchsia Purple/Ambient Light/Black colorway and a size 8.5. It’s designed to help you conquer any terrain, whether you’re sticking to the pavement or venturing off-road.
What We Like:
- The Fresh Foam midsole gives you super soft cushioning. It feels light and makes your runs feel smoother.
- You get great grip on all kinds of surfaces. The AT Tread outsole works well on roads and trails.
- The mid-cut design offers extra support around your ankle. This is helpful when you’re running on uneven ground.
- The upper is made of a mix of synthetic and mesh. This helps keep your feet cool and comfortable.
What Could Be Improved:
- The 8 mm drop is approximate. This means the actual drop might be a little different due to how the shoes are made.
These shoes are a fantastic option for trail runners looking for a blend of comfort and reliable traction. You can confidently tackle your next adventure with the Garoé V1.
4. Reebok Men’s Royal BB4500 Hi2 High Top Sneakers for Men
Rating: 8.5/10
Step back in time and step up your style game with the Reebok Men’s Royal BB4500 Hi2 High Top Sneakers. These kicks offer a perfect blend of old-school cool and modern comfort, making them a fantastic choice for anyone looking for versatile footwear. Whether you’re hitting the basketball court or just cruising around town, these high tops are built to keep you looking good and feeling great.
What We Like:
- All-day comfort thanks to a cushioned midsole and a removable Ortholite foam sock liner.
- Durable construction with an abrasion-resistant rubber outsole that lasts.
- Classic Reebok design with a retro 80s and 90s vibe that’s always in style.
- Multi-purpose use, working well as basketball shoes or everyday high tops.
- Timeless style available in black or white to match any outfit.
- Generous sizing, including extra wide options and up to size 15.
What Could Be Improved:
- While the shaft is 5 inches, some might prefer a slightly higher or lower cut for different ankle support preferences.
- The retro style, while a pro for many, might not appeal to those seeking a very modern sneaker look.
These Reebok high tops are a solid choice for comfort, durability, and timeless style. They’re the perfect sneakers to add to your collection for both performance and fashion.
5. adidas Unisex-Adult Terrex Unity Leather Mid R.RDY Core Black/Core Black/Grey 11
Rating: 8.9/10
Conquer any trail with the adidas Unisex-Adult Terrex Unity Leather Mid R.RDY hiking shoes. These boots are built to keep your feet dry and give you a strong grip on the ground, no matter the weather.
What We Like:
- Fully Waterproofed: adidas RAIN.RDY technology completely blocks out rain and water, so your feet stay dry on wet adventures.
- Reliable Traction: The shoes offer dependable grip, helping you feel secure on slippery or uneven surfaces.
- Lightweight Cushioning: An EVA midsole provides comfortable padding that absorbs steps and keeps you going for longer.
- Water Repellent Finish: A special coating sheds light rain and snow, adding an extra layer of dryness.
- Sustainable Materials: Made with at least 20% recycled content, these shoes help reduce waste and protect our planet.
What Could Be Improved:
- Midsole Stiffness: Some users might find the EVA midsole a bit stiff for very long hikes.
- Lacing System: While functional, the lacing system could be more robust for added ankle support on challenging terrain.
These boots are a solid choice for hikers who need reliable waterproofing and comfort. They offer great performance while also making a positive impact on the environment.
High-Top Running Shoes: Your Guide to Elevated Performance
High-top running shoes are a bit different from the usual low-cut sneakers. They cover your ankle, offering extra support and a snug feel. Think of them as a superhero cape for your feet, giving them a boost when you hit the pavement or the trails. This guide helps you choose the best pair for your running adventures.
Why Consider High-Top Running Shoes?
Some runners love the extra ankle security high-tops provide. They can help prevent twists and turns, especially on uneven terrain. Others find the snug fit comforting and supportive. If you’ve had ankle issues before or just want that locked-in feeling, high-tops might be your perfect match.
Key Features to Look For
When you’re shopping for high-top running shoes, keep these important things in mind:
- **Ankle Collar Padding:** Look for shoes with soft, padded collars. This prevents rubbing and irritation around your ankle.
- **Secure Lacing System:** A good lacing system keeps your foot in place. Some shoes have special eyelets or straps for a tighter fit.
- **Midsole Cushioning:** The midsole is the part between the outsole and the upper. Good cushioning absorbs shock and makes your run more comfortable.
- **Outsole Grip:** The outsole is the bottom of the shoe. It needs to have good traction to prevent slips, especially on wet or slippery surfaces.
- **Breathability:** Your feet need to breathe! Look for mesh materials in the upper to keep your feet cool and dry.
Important Materials
The materials used in high-top running shoes make a big difference in how they feel and perform.
- **Uppers:** Many uppers use engineered mesh. This material is lightweight and lets air flow through. Some also use synthetic overlays for added support.
- **Midsoles:** Foam is the most common material here. EVA (ethylene-vinyl acetate) and PU (polyurethane) are popular choices. They provide cushioning and energy return.
- **Outsoles:** Rubber is the go-to material for outsoles. It’s durable and offers great grip. Different rubber compounds can provide varied levels of traction and wear resistance.
Factors That Improve or Reduce Quality
Several things can make a high-top running shoe great or not so great.
Improving Quality:
- **Good Stitching:** Strong, neat stitching means the shoe will last longer.
- **Durable Materials:** High-quality mesh and rubber stand up to wear and tear better.
- **Thoughtful Design:** Features like reinforced toe caps and heel counters add to the shoe’s durability and support.
Reducing Quality:
- **Cheap Glue:** If glue is used poorly, parts of the shoe can come apart quickly.
- **Thin Materials:** Flimsy uppers or weak soles won’t last long.
- **Poor Fit:** A shoe that doesn’t fit right will cause discomfort and can lead to injuries.
User Experience and Use Cases
How you use your high-top running shoes matters.
- Trail Running: High-tops are fantastic for trail running. They offer ankle protection from rocks, roots, and uneven ground. The extra grip on the outsole helps you stay steady on tricky paths.
- Road Running: Some road runners prefer high-tops for the added ankle support. They can feel more secure, especially on longer runs.
- Recovery Runs: If you want a super comfortable and supportive shoe for easy jogs, a high-top can be a good choice.
- Beginner Runners: Beginners might appreciate the extra stability that high-tops offer as they build their running muscles and learn proper form.
Remember, the best high-top running shoe is the one that feels right on your feet. Try them on, walk around, and see how they feel!
High-Top Running Shoes: Your Top Questions Answered
Here are some common questions about high-top running shoes.
Q: Are high-top running shoes good for everyone?
A: Not everyone needs high-top running shoes. They are best for runners who want extra ankle support or protection, especially on trails.
Q: Will high-tops prevent ankle sprains?
A: High-tops can help reduce the risk of ankle sprains by providing more stability. However, they don’t guarantee you won’t sprain your ankle.
Q: Are high-top running shoes heavier than low-top ones?
A: Usually, yes. The extra material around the ankle adds a little weight. But many brands make them lightweight.
Q: Can I wear high-top running shoes for everyday activities?
A: Yes, you can. They offer good comfort and support for walking and other casual activities.
Q: How do I know if I need extra ankle support?
A: If you often roll your ankles, have a history of ankle injuries, or run on very rough trails, you might benefit from extra ankle support.
Q: What’s the difference between high-top running shoes and basketball shoes?
A: While both are high-tops, running shoes are designed for forward motion and shock absorption. Basketball shoes are built for quick side-to-side movements and have different cushioning.
Q: How do I clean my high-top running shoes?
A: Gently brush off dirt. You can use a mild soap and water solution with a soft cloth. Let them air dry completely.
Q: Should I tie my high-top running shoes tighter?
A: You should tie them snug enough to feel secure but not so tight that they cut off circulation or cause discomfort.
Q: Are there waterproof high-top running shoes?
A: Yes, some high-top running shoes are made with waterproof materials to keep your feet dry in wet conditions.
Q: Where is the best place to buy high-top running shoes?
A: Specialty running stores are great because they have knowledgeable staff. You can also find them online at sporting goods stores and brand websites.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




