Best Gym Leggings For Bum – Top 5 Picks & Review

Ever feel like your gym leggings just don’t do your hard work justice? You spend hours at the gym, building strength and shaping your lower body, but when it comes to finding leggings that truly highlight your efforts, it can feel like searching for a needle in a haystack. It’s frustrating when you want to feel confident and powerful, but your leggings make you feel anything but.

We get it. The market is flooded with options, and it’s tough to know which ones will give you that flattering lift and comfortable support. You want leggings that move with you, feel amazing, and make your bum look its absolute best. But how do you pick the winners from the rest?

In this post, we’re diving deep into what makes gym leggings perfect for your bum. We’ll break down the key features, fabrics, and styles that will help you find your dream pair. Get ready to discover leggings that boost your confidence and celebrate your gains!

Our Top 5 Gym Leggings For Bum Recommendations at a Glance

Top 5 Gym Leggings For Bum Detailed Reviews

1. Ieumaz Scrunch Butt Lifting Leggings for Women Impact Gym Seamless Workout Leggings Mid Low Waist Tummy Control Yoga Pants

Ieumaz Scrunch Butt Lifting Leggings for Women Impact Gym Seamless Workout Leggings Mid Low Waist Tummy Control Yoga Pants

Rating: 9.4/10

Get ready to crush your workouts and look amazing doing it with the Ieumaz Scrunch Butt Lifting Leggings. These aren’t just any leggings; they’re designed to make you feel confident and supported through every squat, stretch, and stride. Made with super stretchy, soft fabric, they move with your body like a second skin.

What We Like:

  • High Stretch Seamless Fabric: The 90% Polyamide and 10% Elastane blend feels incredibly smooth and offers fantastic flexibility.
  • Motion Flex Scrunch Bum Seam: These leggings beautifully accentuate your natural curves, giving your bum a flattering lift.
  • Low Ribbed Band for Secure Fit: The comfortable waistband stays put without digging in, offering gentle tummy control.
  • Subtle Glute Contour: They help shape and highlight your glutes for a defined and confident look.
  • Incredibly Soft Sweat Wicking Fabric: Stay dry and comfortable thanks to the soft, moisture-wicking material, perfect for intense workouts.

What Could Be Improved:

  • The low waist might not offer enough coverage for everyone.
  • The scrunch detail could be more pronounced for some preferences.

These Ieumaz leggings are a fantastic choice for anyone seeking both comfort and style in their activewear. They truly help you feel your best, whether you’re hitting the gym or just running errands.

2. YEOREO CoreFlex Women Workout Flare Leggings with Pockets Hidden Scrunch High Waisted Cargo Gym Yoga No Front Seam Leggings Black M

YEOREO CoreFlex Women Workout Flare Leggings with Pockets Hidden Scrunch High Waisted Cargo Gym Yoga No Front Seam Leggings Black M

Rating: 8.8/10

Get ready to move in comfort and style with the YEOREO CoreFlex Women Workout Flare Leggings. These black leggings, in a size Medium, are designed to be your go-to for everything from yoga to running errands. They offer a flattering fit and practical features that make them a must-have in your activewear collection.

What We Like:

  • True to size fit: These leggings fit just right. If you’re between sizes, the brand suggests going up one size for the best fit.
  • No camel toe: The special no front seam design helps you feel confident and comfortable.
  • Super stretchy: The fabric stretches in all directions, making them great for any activity, even just relaxing at home.
  • Perfectly hugged fit: The hidden scrunch bootcut style hugs your body like a glove, accentuating your shape in all the right places.
  • Handy pockets: You can easily carry your keys, cards, or phone in the functional pockets.

What Could Be Improved:

  • Size recommendations: While they fit true to size, it’s helpful to have a clear guide for checking the length to ensure the perfect flare.

These leggings are a fantastic blend of comfort and fashion. They’re a great addition to any workout or casual wardrobe.

3. CHRLEISURE Workout Leggings Sets for Women

CHRLEISURE Workout Leggings Sets for Women, Gym Scrunch Butt Butt Lifting Seamless Leggings 3 Piece (Black, DGray, Blue, M)-1

Rating: 8.6/10

Get ready to crush your workouts with the CHRLEISURE Workout Leggings Sets! This 3-piece set comes in stylish Black, DGray, and Blue, and the Medium size is designed to make you look and feel amazing. These leggings are built for performance and confidence, whether you’re hitting the gym or just lounging around.

What We Like:

  • The high-waisted design with tummy control smooths your waist and creates a flattering silhouette.
  • The scrunch butt detail and targeted compression give your backside a fantastic lift and shape.
  • Made from a stretchy nylon/spandex blend, these leggings offer great flexibility and support for any activity.
  • They are completely squat-proof, meaning no see-through worries, and they won’t pill or fade.
  • The fabric absorbs sweat and is breathable, keeping you comfortable during intense workouts.
  • You get complete coverage with no camel toe, and the design highlights your natural curves.

What Could Be Improved:

  • While the set includes three colors, it’s only available in one size (Medium) in this specific listing.
  • The “turnup Hips” feature might not be suitable for everyone’s personal style preference.

Overall, these CHRLEISURE leggings are a fantastic addition to any fitness wardrobe, offering both style and serious performance benefits.

4. CRZ YOGA Womens Butterlift High Waisted Workout Leggings 25″ – Pilates Gym Athletic Yoga Pants Buttery Soft Black Medium

CRZ YOGA Womens Butterlift High Waisted Workout Leggings 25" - Pilates Gym Athletic Yoga Pants Buttery Soft Black Medium

Rating: 8.7/10

We tested the CRZ YOGA Womens Butterlift High Waisted Workout Leggings in Black, size Medium, and they are designed for all your yoga and workout needs. These pants aim to provide a super soft feel with added support.

What We Like:

  • The “Butterlift” fabric feels incredibly soft, just like butter!
  • They offer a nice bit more compression and thickness for extra support during workouts.
  • The high waist design is very flattering and stays put.
  • The 25-inch inseam is a great 7/8 length that hits perfectly above the ankle.
  • You don’t have to worry about any see-through moments; they are completely squat-proof.
  • The seamless waistband feels smooth and comfortable against your skin.
  • These leggings are engineered to move with you, making them great for any activity.

What Could Be Improved:

  • While the compression is good, some might prefer even more support for intense training.
  • The “buttery soft” feel might be a little less pronounced than their “Butterluxe” line, which some users might notice.

Overall, these Butterlift leggings offer a fantastic blend of comfort and support. They are a solid choice for anyone seeking soft, reliable workout pants.

5. JGS1996 Hidden Scrunch Butt Lifting Leggings for Women Tummy Control High Waisted Workout Gym Seamless Impact Yoga Pants

JGS1996 Hidden Scrunch Butt Lifting Leggings for Women Tummy Control High Waisted Workout Gym Seamless Impact Yoga Pants

Rating: 9.3/10

Get ready to feel amazing in the JGS1996 Hidden Scrunch Butt Lifting Leggings! These pants are designed to make you look and feel your best, whether you’re hitting the gym or just lounging at home.

What We Like:

  • The hidden scrunch design gives your butt a natural lift and shape without feeling weird. They’re not see-through, so you can move with confidence.
  • Subtle glute contouring highlights your curves, making your bum look amazing and boosting your confidence.
  • The ribbed high waist stays put! No more pulling them up during squats. They pass the squat test with flying colors.
  • The fabric is super soft and stretchy, like a second skin. It’s opaque, moisture-wicking, and breathable, so you’ll stay comfy.
  • These leggings are perfect for everything – yoga, running, gym workouts, or just chilling. You can easily pair them with your favorite tops for a stylish look.

What Could Be Improved:

  • While the scrunch is subtle, some might prefer a more dramatic effect.
  • The “naked feeling” fabric might be a matter of personal preference; some might want a bit more compression.

These JGS1996 leggings offer a fantastic combination of style, comfort, and performance. They’re a great addition to any activewear collection.

Your Guide to Gym Leggings That Flaunt Your Glutes

Why are we talking about gym leggings for your bum?

Let’s be honest, we all want to feel confident and look great in the gym. Gym leggings are a staple for any workout routine. But some leggings are designed to do more than just cover you up; they’re made to highlight and lift your derrière. This guide will help you find the perfect pair.

Key Features to Look For

When you’re shopping for gym leggings that focus on your bum, keep these important features in mind:

1. Scrunch Bum Detail
  • This is the most popular feature. It’s a gathering of fabric right in the middle of the bum.
  • It creates a visual illusion of a rounder, fuller shape.
  • It also helps to define your glutes, making them pop.
2. High Waistband
  • A high-waisted design is great for tummy control.
  • It also helps to tuck in any unwanted bulges.
  • This style creates a smooth silhouette and makes your legs look longer.
  • The waistband stays in place during workouts, so no more constant pulling up.
3. Squat Proof Fabric
  • This is super important! You don’t want your leggings to be see-through when you bend over.
  • Look for thicker, opaque materials.
  • Test this by doing a squat in front of a mirror. If you can see through the fabric, it’s not squat-proof.
4. Seamless Design
  • Seamless leggings have fewer seams, which means less chafing and irritation.
  • They often have a smoother look and feel.
  • This can also contribute to a more streamlined appearance.

Important Materials

The fabric your leggings are made from makes a big difference in comfort, durability, and how they look on you.

  • Nylon and Spandex (or Elastane): This is a classic combo for activewear. It offers great stretch, so the leggings move with you. They are also durable and hold their shape well.
  • Polyester and Spandex: Similar to nylon, polyester offers good stretch and is often more resistant to wrinkles. It can be a bit less breathable than nylon sometimes.
  • Cotton Blends: While comfy for lounging, pure cotton isn’t ideal for intense workouts. It absorbs sweat and stays wet, which can feel heavy and uncomfortable. Blends with some spandex can work for lighter activities.

Factors That Improve or Reduce Quality

Not all leggings are created equal. Here’s what to watch out for:

What Makes Them Better:
  • Thick, Opaque Fabric: As mentioned, this is key for squat-proofing and a flattering look.
  • Good Stitching: Strong, neat seams mean your leggings will last longer and won’t fall apart.
  • Compression: Some leggings offer light compression, which can help with muscle support and give a smoother appearance.
  • Moisture-Wicking Properties: This means the fabric pulls sweat away from your skin, keeping you dry and comfortable.
What Can Make Them Worse:
  • Thin, See-Through Fabric: This is a deal-breaker for most people.
  • Poor Stitching: Loose threads or weak seams will lead to quick wear and tear.
  • Fabric That Piles Easily: Some materials can get those little fuzzy balls on them after a few washes, making them look old.
  • Non-Breathable Materials: You’ll overheat and feel sticky.

User Experience and Use Cases

How do these leggings feel and where can you wear them?

In the Gym:
  • They are perfect for weightlifting, squats, lunges, and glute exercises.
  • The scrunch detail really enhances the look during these movements.
  • They provide comfort and support for any type of workout.
Beyond the Gym:
  • These leggings are so versatile! They can be worn for yoga or Pilates.
  • Many people wear them for running errands or just lounging at home.
  • Pair them with a cute top and sneakers for a stylish athleisure look.

Frequently Asked Questions (FAQ)

Q: What is the “scrunch bum” effect?

A: The scrunch bum effect is created by a gathering of fabric in the middle of the leggings’ rear. This makes your bum look rounder and more lifted.

Q: Are high-waisted leggings better for my bum?

A: Yes, high-waisted leggings can help shape and support your bum, creating a smoother silhouette and making your glutes appear more prominent.

Q: How do I know if my leggings are “squat proof”?

A: Squat proof leggings are made of thick, opaque fabric that doesn’t become see-through when you bend over. You can test this by doing a squat in front of a mirror.

Q: What materials are best for gym leggings that focus on the bum?

A: Blends of nylon or polyester with spandex offer the best stretch, durability, and shape retention for these leggings.

Q: Will the scrunch detail be comfortable during a workout?

A: For most people, the scrunch detail is very comfortable. It’s designed to move with your body and enhance your shape without causing discomfort.

Q: Can I wear these leggings for activities other than weightlifting?

A: Absolutely! They are great for yoga, running, or even just casual wear. Their comfort and style make them very versatile.

Q: How should I wash my gym leggings?

A: It’s best to wash them in cold water on a gentle cycle and hang them to dry. This helps preserve the fabric and the scrunch detail.

Q: Will the scrunch bum feature look good on all body types?

A: The scrunch detail is designed to enhance the appearance of the glutes on most body types, creating a more visually pleasing and lifted look.

Q: What if the leggings are too tight?

A: If leggings are too tight, they might not be the right size or made of a material that doesn’t stretch well. It’s important to check the sizing chart and read reviews about the fabric’s stretch.

Q: How do I choose the right size?

A: Always check the brand’s specific sizing chart. Measure your waist and hips and compare them to the chart. Reading reviews can also give you an idea if a brand runs small or large.

In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.

If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

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