Ever feel like your running shorts are holding you back? Maybe they ride up, chafe, or just don’t feel right when you’re pounding the pavement. Choosing the perfect pair of running spandex can be a real puzzle. There are so many styles, lengths, and materials out there, it’s easy to get confused and end up with something that just isn’t comfortable for your run.
But what if you could find spandex that feels like a second skin, moving with you and keeping you cool and dry? In this post, we’ll dive into everything you need to know about picking the best running spandex. You’ll learn what to look for in terms of fabric, fit, and features, so you can finally say goodbye to discomfort and hello to your best runs yet. Let’s get started on finding your perfect pair!
Our Top 5 Spandex For Running Recommendations at a Glance
Top 5 Spandex For Running Detailed Reviews
1. Runhit 3 inch Women’s Compression Shorts 3 Pack Volleyball Shorts Womens High Waisted Spandex Shorts Women Soft Athletic Black Black Black M
Rating: 8.8/10
Get ready to move with the Runhit 3 inch Women’s Compression Shorts! This pack of three high-waisted, spandex shorts is designed for comfort and performance. Whether you’re hitting the volleyball court, the yoga mat, or just running errands, these soft, black shorts will be your new go-to. They offer great support and a flattering fit for all your active moments.
What We Like:
- The fabric is a great mix of polyester and spandex, which feels soft and stretchy.
- They are non-see-through, so you can move freely without worry.
- The gusseted crotch design gives you extra room to move and stops chafing.
- The wide, high waistband offers tummy control and support.
- These shorts are super versatile and work for many activities, from sports to relaxing at home.
What Could Be Improved:
- While the description mentions “Black Black Black,” the pack likely only contains black shorts, which might be a typo.
Overall, these Runhit compression shorts are a fantastic choice for anyone needing comfortable, supportive, and versatile athletic wear.
2. CRZ YOGA Women’s Naked Feeling Biker Shorts – 4 Inches High Waist Yoga Workout Running Gym Spandex Black Small
Rating: 8.9/10
CRZ YOGA’s 4-inch high-waist biker shorts are your new go-to for any activity. They feel like a second skin, perfect for hot yoga, Pilates, or just lounging. The fabric is super soft and wicks away sweat, keeping you cool and dry. You’ll love how comfortable they are!
What We Like:
- The fabric is incredibly soft and feels like a second skin.
- They wick away sweat, keeping you dry during workouts.
- The high waist stays in place and doesn’t dig in.
- The 4-inch inseam hits at a flattering spot above the mid-thigh.
- A hidden pocket in the waistband is handy for keys or cards.
- They are durable and comfortable for all-day wear.
- No annoying fuzz sticks to the fabric.
What Could Be Improved:
- The “naked feeling” might mean less compression for those who prefer a very firm hold.
- The 4-inch inseam might be too short for some who prefer more thigh coverage.
These shorts are a fantastic option for anyone seeking comfort and versatility. They truly live up to their “Naked Feeling” name, offering a barely-there sensation that’s perfect for your active lifestyle.
3. baleaf Shorts for Women Biker Workout Yoga Gym Spandex Running Volleyball Tummy Control Compression with Pockets 8″ Black M
Rating: 8.8/10
Ladies, get ready to upgrade your activewear with the Baleaf 8″ Biker Shorts! These black shorts are designed for comfort and style, whether you’re hitting the gym, the yoga mat, or just running errands. They offer a flattering fit and practical features that make them a go-to for any activity.
What We Like:
- The fabric feels great. It wicks away sweat and breathes well. You can do squats without worrying about them being see-through. The four-way stretch lets you move freely.
- The high waistband is super comfortable. It stays put and helps smooth your tummy. These shorts give you a nice, slender look.
- Pockets are a lifesaver! They have two pockets on the thighs that fit your phone. There’s also a hidden pocket in the waistband for your keys or cards.
- The 8-inch inseam is a good length. It covers you well. The seams are flat, which means no annoying rubbing or chafing.
- These shorts are really versatile. Wear them for yoga, running, volleyball, or even just lounging around. They’re perfect for any kind of exercise.
What Could Be Improved:
- While the compression is good for moderate support, some might want even tighter tummy control.
- The “one size fits most” aspect of the pockets could be a concern for those with larger phones.
These Baleaf biker shorts are a fantastic combination of fashion and function. They are a must-have for any woman looking for comfortable and practical workout gear.
4. CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts
Rating: 9.4/10
The CAMPSNAIL Biker Shorts for women are a fantastic addition to any active wardrobe. With options for 3″, 5″, or 8″ inseams, these high-waisted shorts are made from soft, stretchy spandex that moves with you. They offer tummy control and are perfect for all sorts of activities, from hitting the gym to just lounging around.
What We Like:
- Soft & 4-Way Stretch: The 92% polyester and 8% spandex fabric feels super soft. It stretches in all directions, so you can bend and move easily. This makes them really comfortable, especially in warm weather.
- 2 Side Large & Deep Pockets: These shorts have two big pockets on the sides. You can easily carry your phone, keys, or cards in them. No more worrying about where to put your essentials when you’re out and about!
- High Waist & Tummy Control: The wider waistband hugs your tummy and helps create a flattering shape. They are also stretchy enough for moms during or after pregnancy.
- Premium & Upgrade Material: The fabric is high quality. You don’t have to worry about colors bleeding onto your skin. They are also machine washable and won’t pill, fade, or lose their shape.
- Perfect For Any Occasions: These shorts are super versatile. They look great with oversized t-shirts, sports bras, or even dresses. Wear them for running, yoga, working out, or just relaxing at home.
What Could Be Improved:
- Limited Color Options (Potentially): While great for workouts, the color selection might be limited for those seeking a wider variety of fashion choices beyond basic activewear colors.
These CAMPSNAIL biker shorts are a comfortable and practical choice for any woman. They offer great support and convenience for your active lifestyle.
5. CRZ YOGA Women’s Naked Feeling Biker Shorts with Pockets 6” – High Waisted Yoga Gym Workout Spandex Black Small
Rating: 9.4/10
CRZ YOGA Women’s Naked Feeling Biker Shorts are a game-changer for your workout wardrobe. These 6-inch shorts in classic black are designed to make you feel amazing while you move. They’re made with a special fabric that feels super soft, almost like a second skin, and keeps you cool and dry when you’re sweating it out.
What We Like:
- The fabric is incredibly soft and doesn’t attract lint or fuzz.
- They have a high waist that stays put, and the 6-inch inseam is a great length.
- The seamless waistband is comfortable and doesn’t dig in.
- Side pockets are super handy for your phone or keys.
- The gusset crotch allows for more freedom of movement.
- They offer a gentle compression that feels supportive but not tight.
- The flat seams mean no annoying rubbing or irritation.
What Could Be Improved:
- While the “naked feeling” is great, some might prefer a bit more compression for intense training.
- The 6-inch inseam might be a little short for those who prefer longer biker shorts.
These shorts are a fantastic option for yoga, gym sessions, or just lounging. You’ll feel comfortable and confident no matter what you’re doing.
Your Guide to Awesome Spandex for Running
Why Spandex is Your Running Buddy
Running in the right gear makes a huge difference. Spandex, or stretchy athletic wear, is a top choice for many runners. It moves with you, feels comfortable, and helps you perform your best. This guide will help you pick the perfect spandex for your runs.
Key Features to Look For
Comfort is King
The most important thing is how it feels. Look for soft fabrics that don’t rub or chafe. A good fit means it stays in place without being too tight.
Freedom to Move
Spandex should stretch in all directions. This lets you run, jump, and stretch without feeling restricted. Check for four-way stretch fabric.
Staying Dry
When you sweat, you want your clothes to wick moisture away from your skin. This keeps you dry and comfortable, even on long runs.
Sun Protection
Some spandex offers UPF (Ultraviolet Protection Factor) to shield your skin from the sun’s harmful rays. This is great for outdoor running.
Pockets for Essentials
Many runners need a place to put keys or a small phone. Look for spandex with secure pockets, often on the waistband or legs.
Important Materials
Nylon and Spandex Blend
This is a very common and popular mix. Nylon makes the fabric strong and smooth. Spandex (also called elastane or Lycra) gives it that amazing stretch.
Polyester and Spandex Blend
Polyester is also a great choice. It’s durable and helps wick away moisture. This blend is excellent for keeping you dry.
Recycled Materials
Many brands now use recycled polyester or nylon. This is good for the planet and often provides the same great performance.
Factors That Improve or Reduce Quality
Seams Matter
Flatlock seams are the best. They lie flat against your skin and prevent irritation. Bulky or raised seams can cause chafing.
Durability and Shape Retention
Good quality spandex will hold its shape even after many washes. It shouldn’t get baggy or lose its stretch.
Breathability
The fabric needs to let air flow through. This helps keep you cool and prevents overheating.
Odor Control
Some fabrics have built-in odor control. This means they help prevent that sweaty smell from sticking around.
User Experience and Use Cases
Everyday Running
For daily jogs or training runs, comfort and moisture-wicking are key. A simple, well-fitting pair of spandex leggings or shorts works perfectly.
Long Distance Runs
On longer runs, you need spandex that won’t chafe. Look for smooth fabrics, flat seams, and maybe a comfortable waistband that stays put.
Trail Running
If you run on trails, you might want slightly more durable spandex. Pockets are very useful for carrying snacks or a small GPS device.
Cross-Training
Spandex is also great for other activities like yoga or gym workouts. Its flexibility makes it versatile.
Frequently Asked Questions (FAQ)
Q: What is the main benefit of wearing spandex for running?
A: The main benefit is that spandex stretches with your body, allowing for freedom of movement and comfort while you run.
Q: How should spandex for running fit?
A: Spandex should fit snugly but not be too tight. It should feel like a second skin and not restrict your movement.
Q: Are there different types of spandex for running?
A: Yes, there are running shorts, capris, and full-length leggings made from spandex, offering different levels of coverage.
Q: Can I wear spandex in hot weather?
A: Yes, many spandex fabrics are designed to be breathable and wick away sweat, making them suitable for hot weather.
Q: How do I wash my running spandex?
A: It’s best to wash spandex in cold water on a gentle cycle and hang it to dry. Avoid using fabric softener, as it can reduce the fabric’s stretch.
Q: Will spandex chafe my skin?
A: High-quality spandex with flatlock seams is less likely to cause chafing. If you experience chafing, try a different brand or style.
Q: What does “four-way stretch” mean for spandex?
A: Four-way stretch means the fabric can stretch both lengthwise and widthwise, giving you maximum flexibility.
Q: Should I look for pockets on running spandex?
A: Pockets are a great feature for carrying essentials like keys, cards, or a phone, especially on longer runs.
Q: Is spandex good for compression?
A: Some spandex is designed for compression, which can help support muscles and improve blood flow during and after runs.
Q: How long should my running spandex last?
A: With proper care, good quality running spandex can last for several years of regular use.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.